Body Image Secrets Victoria Won't Tell YouWritten June 20, 2009:
I wrote this a month ago during a shift at The Shelter and didn't have the courage or the freedom to post this until now. It's really cool to see all that has happened in a month.
*** DISCLAIMER: I’m choosing to share on a very personal topic and express a deeper level of vulnerability than normal on this blog for something personal yet I do so only because these realizations are something God is calling me to live as well as help others know how to wrestle with these same issues and find truth. I’m choosing to share some recent struggles with a very sensitive topic for women as I’m finding openness in this issue with those I talk to and see regularly has been helpful in seeing how this can affect various women. I’m finding many of my recent experiences are battles many women are secretly waging. Alone. And they didn’t know someone else also had that same feeling or same thing happen. Talking about this is helpful for us as women to claim our true identity and to fight the lies we’re constantly told. But if body image or weight is a sensitive subject, please don’t read this. Please also note, I share the sizes only for the sake of clarity, I tried writing it without numbers and it was too confusing, but the sizes are shared not the be "condemning" if you are those sizes or communicated as "the standard" if you are not those sizes. We were each created unique and possess a beauty, each of us, all our own.
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who said our image equals our worth?
who determined the cultural standard of beauty that enslaves and drives so many women?
who said that a size 0 is more desirable than a size 10?
who says that you are more beautiful if you are thin?
who started all of this???
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It’s a terrible feeling.
When you’re faced with reality and have to reconcile that you’ve changed. That you’ve gained weight and there is no denying it.
It’s a terrible feeling to be getting ready to go somewhere and go through outfit after outfit, trying to find something in your closet that fits and coming up short. Things that never used to be a problem, suddenly you can’t wear.
I realized part of why this is so scary is that it is an entirely new feeling.
The fact that none of my friends can tell I’ve gained weight, even the ones who are brutally honest with me at all times and think I am making this one up, doesn’t change what I know to be true – clothes that fit before no longer do.
I don’t get much sympathy here, but here me on this one, I guess I took for granted the fact that I have been roughly the same weight and size since junior high. If I still liked those clothes, I could wear some of them.
I’m used to being able to pick things out from four-five years back even and put it on and be on my way.
Those days are over.
And I found a fear, rational or not, that I was getting fat...
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Everyone woman has felt this before. Hardly any of us are completely at peace with our body image, but for most of us it has something we’ve accepted and that doesn’t have a hold on us emotionally.
Till I realized I was really bothered by this and didn’t like the new me.
I didn’t like the way clothes were fitting.
I feared I would keep gaining weight and be a balloon.
But then I had to ask, what’s wrong with being fat? I had to make myself go there, what would be a problem with me being “fat?” Why is this such a fear?
And the worst part is that weight is one of those things everyone can see. I found myself joining a league of women who have struggled with their body image and conversations that I never really entered into. Even the title of this post, Wanting to be her was a book that’s been passed around in our church for years that I had heard about but would recommend to girls but couldn’t say I’d read because I’d never struggled with my body image in this specific way. I have to a degree in my past but that was a different struggle, though somewhat related. I used to struggle with the fear of becoming fat but that issue was more of one of control and a coping mechanism I once relied on in the past that related to body image. After several years of being free from that, my body image hasn’t been a struggle, in fact, God has given me tremendous freedom in this area and I have for the first time felt comfortable with who I am and how I look. Until recent discoveries.
But these realizations were affecting me more than I understood why.
I just had to stop and ask myself,
Mazvita, what does this have to do with who you are? What does this have to do with your worth?
When my answer was nearly everything I was shocked.
And admittedly, embarrassed.
We say that inner beauty matters just as much, but outward has to count for something.
We know it’s not true that inner beauty is all that matters, which is why the absence of beauty is something that frightens us to the core.
We inextricably link our beauty with our worth and our value with our desirability with our significance…
We know that anyone who ever told us inner beauty is all that matters was somehow telling us a lie that betrayed our hearts. And all of a sudden we’re fearing we won’t be loved, wanted, cherished, or sought after…
We know it’s not true that inner beauty is all that matters, which is why the absence of beauty is something that frightens us to the core.
We inextricably link our beauty with our worth and our value with our desirability with our significance…
We know that anyone who ever told us inner beauty is all that matters was somehow telling us a lie that betrayed our hearts. And all of a sudden we’re fearing we won’t be loved, wanted, cherished, or sought after…
So I beg to ask the question,
Does beauty really matter?
I found more disturbing the fact that I didn’t want to leave the house that night because I felt unacceptable.
Unacceptable to who?
Me.
I found a failure to love and accept myself this way and started feeling depressed. Sometimes we’re the hardest to love. Sadly, this wasn’t the first night. This has happened a few times since this realization and has become something I am learning to fight.
I’ve been pretty open with this struggle with a lot of the younger women I’m around just because I know it is so real for them as well.
And it’s the only way to fight it.
And it’s something I could never relate to. What I feared and have heard from all the older women around me is happening – your metabolism slows down once you hit 25.
Is it the end of the world? I have to ask myself.
What does it REALLY matter.
The answer to this reveals a lot. Whether we’re ready for those answers or not.
Mostly, I find unsettling a growing loss of control that I once felt I had with my weight.
I found myself trying to back peddle and figure out what had gone wrong the first time I went to the closet and picked up dress pants I hadn’t worn since September, and found them tighter than normal. Wait, that can’t be true. These used to be loose.
So I went to another pair of black pants. And another.
I found this most unsettling because I buy clothes about a size up because how I like it to fit, and so now the “loose” clothes… didn’t fit.
Oh.
You really can’t argue with reality and that is part of why it is so hard to swallow.
I was in a funk the whole night and felt everyone could see it.
But this self-focus and self-obsession is not only untrue and entirely ridiculous, yet so real and so valid simultaneously... because it is stranger to no woman.
I felt exposed.
But the worst part about it.
I didn’t feel free.
I went about my night, this has happened now three times since November, but internally I wasn’t free. I was disgusted with myself and didn’t even want to be around people until I got to the bottom of this, but I forced myself to go on as normal.
But I felt something I haven’t felt in a long time, I felt uncomfortable in my own skin. It was an all too familiar emotion.
That night I investigated a range of factors that could have led to the potential weight gain and how I was going to fight it in a healthy way, as I had a long history of not doing so in the past. I wasn’t going to go back to those monsters, so I started devising new plans of how I could manage my weight and take care of my body without being obsessive, compulsive or destructive.
I started looking at what I eat. Things weren’t looking so good. I was one of those people most of my friends and my roommates couldn’t stand – one of those girls who could eat whatever they wanted and never gained weight.
Well those days were over now too.
I can’t eat like I used to – not that I would eat a ton, but it was WHAT I ate – lots of junk food. and I hardly cook. I hardly eat fruits and vegetables. Very smart, I know.
I started dancing more in the last year, but have since determined to run again along with making healthier choices. I’m finding I can take personal responsibility without going over the edge and either not eating or developing bad eating patterns.
Another episode of this happened the last time I was getting ready for a wedding, last weekend. I had borrowed a dress from an old friend, we’ve been the same size dating back to high school and she lives nearby, we see each other from time to time. I would normally try it on at her house, but I couldn’t fathom the embarrassment of it not fitting, so I just told her I didn’t have time to try it on but I would later on that night once I got home.
Get home. It doesn’t fit. How can this be?
Then I go to my closet and the myriad of summer dresses I haven’t worn in a while… dress after dress, either tighter than I’d feel comfortable with wearing or same story. Not fitting.
It didn’t take long for the discouragement to set in. I didn’t even want to go anymore.
Then, I came to my last option. There’s a handful of us girls who are roughly the same size and we have had a great thing going trading clothes over the years. It works out great because everyone gets to wear “something new” from time to time without breaking the bank getting new clothes. This is especially true for weddings, and we’ve been switching dresses about every other wedding. I felt like I was getting kicked out of the “skinny” club as one girl had called it, who lamented how she was jealous that we were all “tiny” and could share clothes all the time. Well, the next day, I was feeling out of the club. One of my friends brought 5 dresses and I was fearing none would work.
I was relieved to find several of the dresses fitting, some not fitting, but the one I really hoped would fit, did.
Then I realized, some of the other girls who were still "little" in my opinion were more of the new sizes I wear now.
So maybe I had a messed up standard before. Why could I personally not accept myself not being whatever size I used to be. Was that size even healthy? And did I expect to stay that size forever?
So I found myself saying, okay I don’t think that they’re fat and they are this size. So that means I am not fat. It sounds ridiculous, but it took seeing the sizes of some of my other friends and seeing that it was okay to not be a size 0 anymore.
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Then, ultimately last night, as I realized how clever of a scheme this was. I was getting ready for a BBQ and trying to dig out summer clothes, coming up with nothing and once again felt discouraged. Then I got a glimpse of what else was going on here.
Satan wants us to be so consumed with this that it’s all we think about. Because how we think and feel about ourselves affects everything.
If he can get us so caught up in things like this he knows he has successfully gotten our eyes of the things that do matter.
As Beth Moore says, our hearts are always worshipping something… and worship simply means where our eyes are fixing their gaze…
If he can get us so caught up in things like this he knows he has successfully gotten our eyes of the things that do matter.
As Beth Moore says, our hearts are always worshipping something… and worship simply means where our eyes are fixing their gaze…
And we’re always either worshipping God or we’re worshipping something else… Satan loves nothing more than to turn our eyes away… and have us fix our attention, and worship, anything but God.
This is why I’m finding this struggle is such a critical fight.
The enemy wants nothing more than to turn us away from and turn us towards our false gods, the things that we think will give us life, but always run dry.
I’m finding in facing reality, the fact that the weight isn’t really noticeable to anyone around me, and just is probably just getting shifted around, as clothes fit differently but my actual weight hasn’t changed hardly at all, that I have to make a choice.
A choice to believe who I truly am and that value that comes from the only Voice that matters, the one that says I am the Beloved.
The one who determined my worth and value before I was born and the One who says I am fearfully and wonderfully made or if I will be tempted to believe I am less because I feel that way because of how I look now or how I feel others perceive me.
At the bottom of these fears, as women we fear weight gain will make us less beautiful. I will be less desirable or not wanted by men. I will be less beautiful to all the women around me. and no longer be accepted. I will only keep getting bigger. And I will no longer have value.
The one who determined my worth and value before I was born and the One who says I am fearfully and wonderfully made or if I will be tempted to believe I am less because I feel that way because of how I look now or how I feel others perceive me.
At the bottom of these fears, as women we fear weight gain will make us less beautiful. I will be less desirable or not wanted by men. I will be less beautiful to all the women around me. and no longer be accepted. I will only keep getting bigger. And I will no longer have value.
As Jonalyn Grace Fincher points out, we fall prey to the lie that “If you aren’t beautiful, somehow you’re less good, less valuable.”
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Why beauty matters. (More on that subject Fincher pointed out later.)
But the truth is our value doesn’t come from how we look or what others think or feel about us or what we do or how we perform or if we’re accepted or not or if we’re loved.
Our value comes from an unshakable truth from the only voice that matters, that says, you are my beloved. Amen?
Our value comes from an unshakable truth from the only voice that matters, that says, you are my beloved. Amen?
There’s a song on the radio lately that I’m absolutely loving.
One line says, there can never be a more beautiful you.
This is such a powerful message to us women.
Instead of wanting to be her
…why don’t we allow God to delight in us as He already is for who we ALREADY are and allow Him to make us the most beautiful “us” more and more each day – inside and out.
Becoming more beautifully… you…
Becoming more beautifully… you…
We are beautiful. And this beauty is not as whimsical as we think, it is not determined by the addition or subtraction of a few pounds, it is deeply rooted and planted within by our Creator. We are beautiful first and foremost because we are image-bearers of God. And He is beautiful. Breathtakingly, astonishingly and incredibly beautiful.
Despite what society and culture can pressure us to believe.
Despite how we feel about our own body image or if we do look different.
The enemy will stop at nothing to make us feel like less than who we are and to turn us away from the one true God.




