
How long must I wrestle with my thoughts and every day have sorrow in my
heart? Psalm 13:1-2
I recently learned from a seminar that anger was a "separating emotion." I believe sorrow is too. It is something felt deep that is hard to express. It's something rumbling beneath the surface that masquerades itself even day to day, but it is still there, in the stillness of the night or the quietness of the morning.
I shared with a close friend last night that I was just sad. I didn’t know why. I couldn’t pinpoint why but my heart was just sad.
Jesus is making my heart more tender but that is a painful process and one I cannot chart out or direct. But must surrender and trust that His will for me at any given moment is a direct expression of his unfailing love for me.
This is not a feeling. Believing in this love is a choice and commitment.
Last week I started thinking I was experiencing bouts of depression.
But after processing with several people I trust in my life, I think my heart is just filled with sorrow. This is okay, but I just want it to go away. It's like a lingering cough that I can't kick and that's part of the problem, I just want it gone. I'm trying to learn to listen to what God is speaking to me in the sorrow. He is especially close to the brokenhearted. This is a truth, not an idea, I have to remind myself of a lot.
There’s a heaviness to depression. But sorrow carries a different weight. Not a lighter weight, but it is different.
I’m learning to distinguish the difference. Though this sorrow is making me feel burdened and not motivated, I am seeing that there is something much deeper going on and I just want to slap the label of depression on there because that is something known and familiar. Not a place I like to be, but I’d prefer it almost to here.
Sorrow is a different battle.
I can’t tell you why. There are about 20 things that are making my heart sad. Most of them not tied to anything happening daily but a cumulative reality now being felt. Many of them not even directly relating to my life, some of them just harsh realities that don’t sit well with me. But the cumulative effect of them makes me sad. I’m still able to experience and have joy. And function and go on with my day. And see my friends. And go to appointments. And push through support raising work. You learn not to deny your feelings, but to put on joy, to put on love, to put on trust, even when it's not what you feel. To get your mind off of yourself. And onto others. Onto God. And He pushes and pulls us to our innermost need.
But, the more I'm in that quiet place with God in the stillness of my heart, the more I hear the reassurance that this is not over. There is no quick fix. There is no way I can fix it myself. I am not in control. But I feel almost as if I’m walking uphill with lead in my boots. My legs are getting weary. My heart is heavy. Weary. Anxious about many things. I feel I’ve been in more of a chronic state of anxiety than anything else. Restless. Sleepless nights. Where my thoughts seem to torment me and I feel I can’t escape.
The lord is near.
Even when sometimes I dare to believe He is not. You don't have to go far in the Psalms to read the reality of the human condition. Deep anguish wasn't something you could maybe experience some time in your life, it was expected. It was reality. The Psalms just bring to light what we're already feeling but don't want to let on. In our culture today, we seem to pride ourselves on "handling" it when everyone else is falling apart. But the Scriptures have much to say about this and the more we start looking to God's word to interpret our lives, the more it begins to make sense. Cause we're not alone in our struggle and we're not alone in the sense that we have to fight our way by ourselves. We have One far greater and able to meet our every need.
There’s a lot more I want to say but this is the only one I can get out right now, it is today’s daily devotional from a resource I’m learning a lot about. I’ve been really excited to connect with other church leaders in Columbia who are doing incredible work in the world of Christian recovery. God is digging into deeper and darker parts of my soul as He desires to do something in my heart on this journey as well and orchestrating a recovery of His own in my life. It is a process I hate/love. I mean love/hate lol. No, mostly hate/love. But I know that it’s necessary. I know. The more I talk with more women who are 30, 40 years down the road from me, the more I know all this stuff is better out than in. just when we think we’ve “worked through” all our junk, oh there’s more. But the purpose isn’t just about us, it’s not just to be free from all our junk, past, present, but to be free to be all God intended us to be and to be in restored relationship with our Father.
The focus of Christian recovery can never be a recovery of self, but must be focused on the person’s current idolatry, or ways their brokenness is leading them to find life apart from God. This means for the victim of abuse, for the alcoholic, for the cutter, for the bulimic, for the husband who had an affair, for the girl struggling with co-dependency, their first job is to see the problem as their problem.
That’s a very different issue from fault. There might have been something, for in the case of the victim of abuse, where it was obviously not his/her fault they were abused. But Christian recovery focuses on what the victim is CURRENTLY doing that is destroying their relationship with God.
Each day, these devotionals push and pull at different parts of me. This one today impacted me as I could not bring words to all I felt. Sometimes we need to know it is okay to just not be okay. I think I get scared about this because I’ve not been okay for so much of my life, that now I know what it is like to feel okay, I don’t want to ever go back there. But I realized that I won’t ever go back there. By God’s grace, alone, and only by His grace, He has done a work in my life that cannot be undone. I unearthed that fear recently and am trying to find rest in the fact that He has me on a journey, progress has been made, there’s no turning back. Yes, the road will be rocky sometimes and I’ll wonder if it’s the right way. But I am learning to trust Him when I feel the weight of all I feel is too much.
He is repairing my heart. And the thing with repairs is you have to take it apart before work can be done.
From a recovery resource:
How long must I wrestle with my thoughts and every day have sorrow in my
heart? Psalm 13:1-2
"Sometimes our spiritual distress is centered on questions about God. Where
is God? Why doesn't God help? At other times our spiritual distress is centered
on questions about ourselves. What is wrong with me? How come I'm still
struggling this much?
Doubts about ourselves can be profoundly troubling. We wonder if our faith
will survive the struggle. We wonder if our faith is strong enough. Often
we feel like spiritual failures. The kind of spirituality we have been taught
does not envision 'good' Christians as people who wrestle with their thoughts
and are sad everyday. We think of 'good' Christians as people who trust
God and manage to smile in the midst of any circumstances. When we can't
manage to do this, we question and criticize ourselves.
But wrestling with our thoughts and experiencing sorrow day after day is
often a part of the recovery process. It is not a sign of failure to engage
in this hard work. It is a sign of courage. And it is a sign that our faith
is alive and struggling. People of real faith struggle in life. People of
real faith are people who wrestle with thoughts and who feel sorrow in their
heart.
Lord, I get so tired of thought-wrestling.
And I am so weary of heart-sorrow.
How long, Lord?
How long does this wrestling and sorrow go on?
Help me, Lord, not to experience this struggle as spiritual failure.
Help me to see this hard work as drawing me closer to you.
Remind me today that you are with me in all of this.
Remind me today that you understand.
Amen."